Weight gain and pregnancy go hand-in- hand. The only difference is some women gain less while some gain more.A mother-to-be must pay special attention to the number of pounds she packs during pregnancy because being overweight and underweight are both undesirable conditions.Learn how to gain weight safely during pregnancy right here. It will also make it easier for you to shed the pounds after childbirth.   SPEAK TO YOUR HEALTH CARE PROVIDER In pregnancy, everything should be done under the guidance and supervision of your health care provider.Irrespective of whether you are obese, overweight or underweight you should consult...

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